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Welcome to Serenity Spa, the ultimate destination for relaxation and rejuvenation. Nestled in the heart of , our luxurious hotel and spa offer the perfect escape from the stresses of everyday life. Our elegant guest rooms and suites are equipped
Fitness is defined as the quality or state of being fit and healthy.[5] Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term “fitness” increased in western vernacular by a factor of ten.[6] The modern definition of fitness describes either a person or machine’s ability to perform a specific function or a holistic definition of human adaptability to cope with various situations.
